Nonduality Can't Be Known
If you're fortunate enough in meditation, you can come to the level where you cannot bring it anymore. You will come correct facing your resistance to this moment and will believe that you really need to get up, you've to distract your self using this moment. Meditation can become too uncomfortable.

If you do not remain true and run to your kitchen to consume a dessert, you will damage your nose. If you don't scratch your nose, you will shake around in your seat. If you don't shake in your seat, you'll distract your self along with your thinking. You'll judge the meditation as a failure; that you did not have the happiness that you got yesterday and you'll try to escape from it.

It is the normal result, because it is not just that you're immune to this time, you are the resistance to this moment. You exist since the opposition to the moment. nonduality

And so the process is in meditation when you discover your self in weight, would you find a method within yourself to surrender yourself completely to this moment. Is it possible to discover a way to give your self up therefore that there's just that moment.

Because tension and conflict can only occur between two split things. Tension can only exist in duality. There has to be you and that time for stress to exist.

If you can find a means at a subtle stage to surrender this "you" that is split from this time, this "you" that is in struggle with this moment, then all which is remaining could be the nonduality of this moment. All that'll be left is awareness. There may be number tension in nonduality. There can be number struggle if there is just oneness here.

You then understand to stay as this nondual formlessness. You learn how to be and never having to contract in to being you.

If you approach this moment together with your spiritual beliefs and understanding and all the judgments that come with that, if you approach that time as an individual trying to get anything from this time, you'll never achieve this moment. You will never attain nonduality and oneness.

But if you are willing to provide it all up also only for this time then you definitely will learn correct peace. If you are ready to let go of your self and allow yourself belong to nonduality then you can knowledge oneness and the freedom that is included with that.

Often teachings of nonduality and oneness include the fake idea that having an enlightened teacher is wrong. And this can be a false understanding. If you will find an enlightened instructor who's presently surviving in a situation of oneness, then just by sitting with this teacher, their particular state of oneness is utilized in you through Shakti/deeksha- the power shake that's thought as enjoyment that arises out of nonduality. This is undoubtedly the best way to experience oneness and attain home realization.